Supervised/medically based fitness programs
There is a special fit for everyone. Work with our Fitness Team to find the right program for you!
FitSmart Nutrition – Weight management services for Adults and Children. Participants can choose from several package options. Nutrition, physical activity and lifestyle modification are addressed.
Moving On – Cancer exercise program. Participants can choose from several package options. Each package includes a fitness assessment, one RelaxRenew class per week, and an individualized exercise program with a Cancer Specialist.
Next Step – best suited for (but not limited to) individuals with heart disease, diabetes, orthopedic conditions or have recently graduated from physical therapy / cardiac rehabilitation, but are not ready for independent exercise.
Arthritis Foundation Aquatic Program – Aquatic classes are available in our group exercise pool and warm water therapy pool. Classes are one hour in length and are taught by instructors certified through the Arthritis Foundation.
Tai Chi for Cardiac Rehab – Participants must be currently in or just finishing a cardiac rehab program. Active, low impact, slow, flowing movements are used to improve strength and balance.
CAP – Center for Athletic Performance – Improve your speed, agility and power with a certified Strength and Conditioning Specialist. Athletes are helped to reach peak athletic performance goals.
These programs are great avenues into membership. Work with our Fitness Team to assist you in meeting your fitness goals and designing an exercise plan that is right for you.
Most programs listed above require Physician’s clearance and we will assist you in obtaining it.
For more information regarding our programs or to request brochures on a specific program, please call the Member Services Desk at 856-325-5300.
2309 Evesham Rd.
Voorhees, NJ 08043
